Level Up Together:

Group Coaching for

High Performing Teams

High-energy, actionable sessions designed to build confidence, resilience, and mental clarity — in-person or remote anywhere.

Unlock collective flow. build a culture that wins. Personalize Training for Peak Success

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The best teams — in sports, business, or life — share one thing: a mindset built on trust and purpose. My group coaching programs bring people together to train focus, emotional intelligence, and flow. We go beyond performance — building environments where creativity, communication, and fearless execution thrive.

Learn More About Group Coaching
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Who would benefit from Group Coaching?

My group coaching programs are built for those ready to strengthen the mental side of performance, elevate communication, and compete — or lead — with confidence and flow.

  • Athletes & Teams:
    High school, college, and pro-level programs committed to building a culture of focus, trust, and fearless play. Train the mental side together and unlock collective flow.

  • Coaches & Leaders:
    For coaches and leaders who want to teach the mental game, create stronger team dynamics, and lead from clarity, presence, and purpose    .

  • Business Teams:
    For business teams and leaders who want to strengthen culture, elevate performance, and lead from clarity, connection, and purpose.

Monthly Coaching Packages

Monthly Coaching Packages

Three men are standing in front of a man who appears to be giving a presentation or speech in a room with exposed ductwork and pipes. The man in the middle is wearing a black t-shirt with a yellow graphic and tan shorts, gesturing as he speaks. One man is wearing a blue shirt and black shorts with his hands on his hips, and another is wearing a white sports jersey with the number 48 and a white cap facing backward.

Transform the way you think, lead, and perform.
My 3-, 6-, and 9-month coaching programs are designed to help you build mental clarity, emotional resilience, and flow — with the structure, accountability, and support you need to create lasting change in every area of your life.

Book Your Free Discovery Call

every package Includes:

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The Mental Edge: Unlocking Peak Performance in Sport, Business and Life

True performance starts in the mind.
My group coaching experiences combine sports psychology, neuroscience, and flow-state training to help teams, businesses, and communities unlock higher levels of focus, connection, and resilience. Together, we create environments where people perform freely, lead courageously, and live in alignment with their purpose.

  • We’ll start with a conversation to understand your goals, challenges, and current routines. From there, we’ll map out a custom plan that fits your needs.

  • Get access to personalized training plans and progress tracking through TrueCoach so you always know what to focus on between sessions.

  • Each week comes with clear objectives and milestones so you can steadily build mental toughness without feeling overwhelmed.

  • Short, science-backed routines to prime your focus, confidence, and clarity before practices and games.

  • Targeted exercises built specifically for you to strengthen resilience, improve response to adversity, and sharpen your competitive edge.

  • Develop rituals and habits that train your brain to stay present, enter flow state faster, and perform with consistency.

  • Drills and techniques that connect directly to in-game performance — helping you compete confidently while improving overall well-being.

  • Weekly deep-dive sessions where we review your progress, troubleshoot challenges, and adjust your plan to keep you moving forward.

  • Stay connected with weekly voice messages and text check-ins so you never feel stuck between sessions.

A team grows strongest not when everyone shines alone,

but when every member learns to perform at their best — together.

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!