Service isn’t what I offer.
It’s who I am.
Whether it’s performance anxiety, overthinking, or feeling stuck in your own head — you’re not alone. Many high performers have the skills but can’t seem to access their full potential when it matters most. Through personalized coaching, I help you identify the mental patterns holding you back and guide you toward flow — where confidence, clarity, and performance meet.
WHO’S IT FOR?
1:1 TRAINING
ATHLETES ready to play fearless, composed, and free — building confidence, focus, and flow.
SEEKERS on a path of healing and purpose who want to live more aligned, present, and fulfilled.
ENTREPRENEURS who want to grow their business, make more impact, and stay true to their soul while doing it.
EACH PACKAGE INCLUDES
We’ll start with a conversation to understand your goals, challenges, and current routines. From there, we’ll map out a custom plan that fits your needs.
FREE ASSESSMENT & DISCOVERY CALL
TRUECOACH PROGRAMMING
Get access to personalized training plans and progress tracking through TrueCoach so you always know what to focus on between sessions.
Each week comes with clear objectives and milestones so you can steadily build mental toughness without feeling overwhelmed.
WEEKLY MENTAL GOALS & PHASES
DAILY PSYCHOLOGICAL WARM-UPS
Short, science-backed routines to prime your focus, confidence, and clarity before practices and games.
INDIVIDUALIZED MENTAL DRILLS
Targeted exercises built specifically for you to strengthen resilience, improve response to adversity, and sharpen your competitive edge.
DAILY HABITS FOR FOCUS & FLOW
Develop rituals and habits that train your brain to stay present, enter flow state faster, and perform with consistency.
PERFORMANCE-DRIVEN MENTAL TRAINING
Drills and techniques that connect directly to in-game performance — helping you compete confidently while improving overall well-being.
60-MINUTE VIDEO CHECK-INS
Weekly deep-dive sessions where we review your progress, troubleshoot challenges, and adjust your plan to keep you moving forward.
DIRECT ACCESS FOR ONGOING SUPPORT
Stay connected with weekly voice messages and text check-ins so you never feel stuck between sessions.
PACKAGES
The best teams in sports, business, or life share one thing: a mindset built on trust and purpose. My group coaching programs bring people together to train focus, emotional intelligence, and flow. We go beyond performance, building environments where creativity, communication, and fearless execution thrive.
GROUP TRAINING
WHO’S IT FOR?
SMALL BUSINESS TEAMS ready to communicate better, collaborate with clarity, and function like a unified force. Building confidence, connection, and momentum.
CORPORATE TEAMS who want to improve culture, strengthen leadership, and elevate performance while staying aligned with their values and mission.
NON-PROFIT TEAMS committed to serving with purpose, working more cohesively, and sustaining impact without burning out.
ATHLETIC TEAMS pursuing cohesion, mental strength, and peak performance — learning to play grounded, focused, and together.
CREATIVE & PROJECT TEAMS wanting to streamline workflow, improve trust, and move ideas forward with clarity and flow.
KEYNOTE SPEAKING
When it comes to performance, the inner game is everything.
As a keynote speaker, I blend story, science, and spirit to help athletes, coaches, and parents break free from fear, overthinking, and distraction — and reconnect with what truly drives performance: purpose, presence, and flow.
My talks go BEYOND MOTIVATION.
They’re raw, practical, and deeply human, equipping your team or organization with the tools to stay grounded under pressure, lead with clarity, and live fully alive.
Listen to Bubba speaking at Erskine College in Due West, SC. (January, 2025)
